28 Jul 2018

Healing Benefits of L-Lysine

L-Lysine is an essential amino acid. Not produced by the body. It can only be acquired by eating certain foods like vegetables, beans, fish, turkey, and chicken or in supplement form.

26 Jun 2018

Healthy After-School Snacks for Kids

When kids come home from school, they are usually starving. I know mine always ask me what there is to eat! If you feel the way I do, you would like for your kids to eat something besides

13 Apr 2018

Aloe Vera: Medicinal Uses

The aloe vera is native to Africa and grows best in warm and dry climates. There are 400 species of aloe vera, but the one most popular and raised in homes is the Aloe Barbadensis Miller.

16 Feb 2018

Foods to Avoid When You Have Braces

Straight teeth and a gorgeous smile. For some, this comes naturally, for others there are braces. You know, those pieces of metal that they put over your teeth to straighten your wayward smile.

21 Nov 2017

5 Reasons Why Introverts Are Great Leaders

We underestimate the communicative skills of people who are, for the most part, socially introverted. When they express their opinions and thoughts through writing or speech, we are surprised by how well they are.

15 Nov 2017

What Is the Best Superherbs?

Unlike spices, aromatic herbs are often used fresh and do not need any processing. We select the top 5 of these herbs to tell you how you can take advantage of these (super) ingredients.